tag:blogger.com,1999:blog-83294555796752613892010-02-23T07:53:23.562-05:00Chefs Diet is a prepared meal delivery service available daily to clients in the NY Tri-State area and Los Angeles; weekly to clients across the U.S. This blog was created by Ellen and Abbie to showcase the actual meals prepared by our Chefs on a daily basis. What you see is what our clients actually get, delivered to their doorsteps every morning. Ellen and Abbie also share their thoughts on health, weight loss, exercise and tidbits of their personal experiences with everything related food.Ellenhttp://www.blogger.com/profile/12492305347687656925noreply@blogger.comBlogger794125tag:blogger.com,1999:blog-8329455579675261389.post-14668943920408493852010-02-23T07:48:00.002-05:002010-02-23T07:53:23.761-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Steel Cut Oatmeal with Dried Fruits &amp; Maple Nut Protein Cream</a><div>Microwave Time: approximately 2-3 minutes</div></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S4PO2_U0W0I/AAAAAAAAU50/Wdi94qvEiFQ/s1600-h/IMG_9623.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S4PO2_U0W0I/AAAAAAAAU50/Wdi94qvEiFQ/s320/IMG_9623.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5441420218900699970" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Chicken Salad Low Carb Wrap with Raisins &amp; Apples</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S4PO2okmZxI/AAAAAAAAU5s/LNeOm0mIjSI/s1600-h/IMG_9633.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S4PO2okmZxI/AAAAAAAAU5s/LNeOm0mIjSI/s1600-h/IMG_9633.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S4PO2okmZxI/AAAAAAAAU5s/LNeOm0mIjSI/s320/IMG_9633.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5441420212792878866" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Crudites of Spring Vegetables &amp; Blue Cheese Dressing</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S4PO2WyT2qI/AAAAAAAAU5k/dRhzgkDpTe4/s1600-h/IMG_9635.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S4PO2WyT2qI/AAAAAAAAU5k/dRhzgkDpTe4/s1600-h/IMG_9635.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S4PO2WyT2qI/AAAAAAAAU5k/dRhzgkDpTe4/s320/IMG_9635.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5441420208018545314" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Baby Lamb Chops with Grilled Squashes &amp; Minted Vinaigrette</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S4PO2dMHV2I/AAAAAAAAU5c/LUBCoOPMFBc/s1600-h/IMG_9636.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S4PO2dMHV2I/AAAAAAAAU5c/LUBCoOPMFBc/s1600-h/IMG_9636.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S4PO2dMHV2I/AAAAAAAAU5c/LUBCoOPMFBc/s320/IMG_9636.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5441420209737389922" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Sour Cherry &amp; Chocolate Chip Cookie</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S4PO16TQ-jI/AAAAAAAAU5U/i4BPJ3tu1TY/s1600-h/IMG_9631.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S4PO16TQ-jI/AAAAAAAAU5U/i4BPJ3tu1TY/s1600-h/IMG_9631.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S4PO16TQ-jI/AAAAAAAAU5U/i4BPJ3tu1TY/s320/IMG_9631.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5441420200372140594" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-1466894392040849385?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-87716234922559893822010-02-22T03:26:00.002-05:002010-02-22T03:33:04.850-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Mandarin Orange Ricotta Crepes with Cranberry Walnut Relish</a></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S4JAGRmTGBI/AAAAAAAAU38/Ex8GVkD8uFI/s1600-h/IMG_9599.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S4JAGRmTGBI/AAAAAAAAU38/Ex8GVkD8uFI/s320/IMG_9599.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5440981776364410898" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Classic Caesar Salad with Romano Chicken Breast &amp; Garlic Croutons</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S4JAGM_TFeI/AAAAAAAAU30/mAt8Bh_MmbQ/s1600-h/IMG_9602.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S4JAGM_TFeI/AAAAAAAAU30/mAt8Bh_MmbQ/s1600-h/IMG_9602.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S4JAGM_TFeI/AAAAAAAAU30/mAt8Bh_MmbQ/s320/IMG_9602.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5440981775127090658" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Baked Artichoke Hearts with Skim Mozzarella &amp; Seasoned Bread Crumbs</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S4JAF0XHaEI/AAAAAAAAU3s/IFwR0iE_u9s/s1600-h/IMG_9593.JPG"></a></div><div>Microwave Time: approximately 1-2 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S4JAF0XHaEI/AAAAAAAAU3s/IFwR0iE_u9s/s1600-h/IMG_9593.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S4JAF0XHaEI/AAAAAAAAU3s/IFwR0iE_u9s/s320/IMG_9593.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5440981768516102210" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Petit Filet Mignon Dusted in Allspice &amp; Grilled with Pencil Asparagus, Red Vermouth Shallot Sauce &amp; Parmentier Potatoes</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S4JAFlfnbRI/AAAAAAAAU3k/loFrsZg5_UE/s1600-h/IMG_9605.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S4JAFlfnbRI/AAAAAAAAU3k/loFrsZg5_UE/s1600-h/IMG_9605.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S4JAFlfnbRI/AAAAAAAAU3k/loFrsZg5_UE/s320/IMG_9605.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5440981764525223186" /></a><br /><a href="http://www.kosherchefsdiet.com">Snack 2: Coconut Cupcake with Coconut Icing</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S4JAFHvmlPI/AAAAAAAAU3c/c4N5OWDqfLk/s1600-h/IMG_9608.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S4JAFHvmlPI/AAAAAAAAU3c/c4N5OWDqfLk/s1600-h/IMG_9608.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S4JAFHvmlPI/AAAAAAAAU3c/c4N5OWDqfLk/s320/IMG_9608.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5440981756539213042" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-8771623492255989382?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-24237539582988431742010-02-18T09:36:00.002-05:002010-02-18T09:47:05.991-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Sweet Potato Pancakes with Chicken Apple Sausage &amp; Maple Syrup</a><div>Microwave Time: approximately 1-2 minutes</div></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S31RBDHTnJI/AAAAAAAAU2E/JtCKkZMIM-A/s1600-h/IMG_9557.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S31RBDHTnJI/AAAAAAAAU2E/JtCKkZMIM-A/s320/IMG_9557.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5439593003391098002" /></a><br /><div><a href="http://www.chefsdiet.com">Lunch: New England Crab &amp; Corn Chowder with Potatoes</a></div><div>Microwave Time: approximately 3-4 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S31RA7T4EOI/AAAAAAAAU18/mtf_aEkYZ-A/s1600-h/IMG_9559.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S31RA7T4EOI/AAAAAAAAU18/mtf_aEkYZ-A/s1600-h/IMG_9559.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S31RA7T4EOI/AAAAAAAAU18/mtf_aEkYZ-A/s320/IMG_9559.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5439593001296335074" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Baby Lamb Chops with Cider Gravy &amp; Chestnut Puree</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S31RApbu9eI/AAAAAAAAU10/08jXlXQoGYQ/s1600-h/IMG_9562.JPG"></a></div><div>Microwave Time: approximately 1 minute</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S31RApbu9eI/AAAAAAAAU10/08jXlXQoGYQ/s1600-h/IMG_9562.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S31RApbu9eI/AAAAAAAAU10/08jXlXQoGYQ/s320/IMG_9562.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5439592996497454562" /></a><br /><div><a href="http://www.chefsdiet.com">Dinner: Roasted Tom Turkey with Candied Yams, Green Beans, &amp; Cranberry Sauce</a></div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S31RAf9f-MI/AAAAAAAAU1s/6QGeidzTKh4/s1600-h/IMG_9565.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S31RAf9f-MI/AAAAAAAAU1s/6QGeidzTKh4/s320/IMG_9565.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5439592993954724034" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Raspberry Streuseul Bar</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S31RAN0m9OI/AAAAAAAAU1k/C_ydy8I98-Q/s1600-h/IMG_9556.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S31RAN0m9OI/AAAAAAAAU1k/C_ydy8I98-Q/s1600-h/IMG_9556.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S31RAN0m9OI/AAAAAAAAU1k/C_ydy8I98-Q/s320/IMG_9556.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5439592989085594850" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-2423753958298843174?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-53914171955558184252010-02-13T08:49:00.002-05:002010-02-13T09:03:19.259-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Blueberry &amp; Hazelnut Power Oatmeal</a></div><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3aunr7x2RI/AAAAAAAAUzk/M4cm4rDTTAQ/s1600-h/IMG_9521.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3aunr7x2RI/AAAAAAAAUzk/M4cm4rDTTAQ/s320/IMG_9521.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5437725596928039186" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Turkey Haute Dog with Sweet Pommes Frites &amp; Relish Catsup</a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3aunbxiMzI/AAAAAAAAUzc/I8nAKToAysU/s1600-h/IMG_9522.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3aunbxiMzI/AAAAAAAAUzc/I8nAKToAysU/s1600-h/IMG_9522.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3aunbxiMzI/AAAAAAAAUzc/I8nAKToAysU/s320/IMG_9522.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5437725592590103346" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Heartloom Tomatoes with Ricotta &amp; Olive Tapenade</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3aunOYaAxI/AAAAAAAAUzU/ek0T9upYsq4/s1600-h/IMG_9516.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3aunOYaAxI/AAAAAAAAUzU/ek0T9upYsq4/s1600-h/IMG_9516.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3aunOYaAxI/AAAAAAAAUzU/ek0T9upYsq4/s320/IMG_9516.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5437725588995048210" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Red Snapper with Wild Mushrooms &amp; Red Vermouth Sauce</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3aum5rvMmI/AAAAAAAAUzM/1wiaoVSnSPI/s1600-h/IMG_9524.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3aum5rvMmI/AAAAAAAAUzM/1wiaoVSnSPI/s1600-h/IMG_9524.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3aum5rvMmI/AAAAAAAAUzM/1wiaoVSnSPI/s320/IMG_9524.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5437725583438983778" /></a></div><div><a href="http://www.chefsdiet.com">Snack 2: Chocolate Cupcake with Dark Chocolate Icing</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3aumoG3E5I/AAAAAAAAUzE/-qiX6Fhcwc8/s1600-h/IMG_9520.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3aumoG3E5I/AAAAAAAAUzE/-qiX6Fhcwc8/s320/IMG_9520.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5437725578720908178" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-5391417195555818425?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-70894804190466388542010-02-12T08:16:00.002-05:002010-02-12T08:26:49.982-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Grilled Egg &amp; Cheese with Potato Pancakes</a></div><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3VVDH_eGnI/AAAAAAAAUxs/EnDNWhznV8I/s1600-h/IMG_9494.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3VVDH_eGnI/AAAAAAAAUxs/EnDNWhznV8I/s320/IMG_9494.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5437345637292972658" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Refried Bean &amp; Cheddar Enchiladas</a><div>Microwave Time: approximately 1-2 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3VVCwiY0XI/AAAAAAAAUxk/Kwzr6fAhPaE/s1600-h/IMG_9495.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3VVCwiY0XI/AAAAAAAAUxk/Kwzr6fAhPaE/s1600-h/IMG_9495.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3VVCwiY0XI/AAAAAAAAUxk/Kwzr6fAhPaE/s320/IMG_9495.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5437345630996975986" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Granny Smith's Peanut Butter Baked Apple</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3VVCgn6WyI/AAAAAAAAUxc/ixEvR63GJoA/s1600-h/IMG_9488.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3VVCgn6WyI/AAAAAAAAUxc/ixEvR63GJoA/s1600-h/IMG_9488.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3VVCgn6WyI/AAAAAAAAUxc/ixEvR63GJoA/s320/IMG_9488.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5437345626725178146" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Whole Wheat Penne Pasta with Pomodora Sauce, Roasted Eggplant &amp; Ricotta Cheese</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3VVCRNXnOI/AAAAAAAAUxU/JxyIxIDW4nc/s1600-h/IMG_9497.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3VVCRNXnOI/AAAAAAAAUxU/JxyIxIDW4nc/s1600-h/IMG_9497.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3VVCRNXnOI/AAAAAAAAUxU/JxyIxIDW4nc/s320/IMG_9497.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5437345622587317474" /></a></div><div><a href="http://www.chefsdiet.com">Snack 2: Almond Cornmeal Cookie<br /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3VVCAI31MI/AAAAAAAAUxM/Ee9-XHitiOs/s1600-h/IMG_9493.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3VVCAI31MI/AAAAAAAAUxM/Ee9-XHitiOs/s320/IMG_9493.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5437345618005054658" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-7089480419046638854?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-59884594364885919632010-02-11T08:33:00.002-05:002010-02-11T08:41:57.183-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Corned Beef &amp; Red Skinned Potato Frittata</a></div><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3QHyzuOW-I/AAAAAAAAUv0/kZ5EJhpqMtY/s1600-h/IMG_9466.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3QHyzuOW-I/AAAAAAAAUv0/kZ5EJhpqMtY/s320/IMG_9466.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5436979219601972194" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Classic Cuban Sandwich with Baked Plantain Chips</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S3QHylY4SFI/AAAAAAAAUvs/d7ny7YxBX4s/s1600-h/IMG_9467.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S3QHylY4SFI/AAAAAAAAUvs/d7ny7YxBX4s/s1600-h/IMG_9467.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S3QHylY4SFI/AAAAAAAAUvs/d7ny7YxBX4s/s320/IMG_9467.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5436979215754348626" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Lemon Poached Pear with Cherry Syrup &amp; Cinnamon Ricotta</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3QHyChACSI/AAAAAAAAUvk/4ECrCMu329A/s1600-h/IMG_9461.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3QHyChACSI/AAAAAAAAUvk/4ECrCMu329A/s1600-h/IMG_9461.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3QHyChACSI/AAAAAAAAUvk/4ECrCMu329A/s320/IMG_9461.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5436979206393170210" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Apple Chicken Breast with Braised Spinach</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3QHx2ykkCI/AAAAAAAAUvc/JGh-NvzJTww/s1600-h/IMG_9469.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3QHx2ykkCI/AAAAAAAAUvc/JGh-NvzJTww/s1600-h/IMG_9469.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3QHx2ykkCI/AAAAAAAAUvc/JGh-NvzJTww/s320/IMG_9469.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5436979203245641762" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chocolate Chip Cookie</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3QHxsYuX6I/AAAAAAAAUvU/dIRrEePbphU/s1600-h/IMG_9465.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3QHxsYuX6I/AAAAAAAAUvU/dIRrEePbphU/s1600-h/IMG_9465.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3QHxsYuX6I/AAAAAAAAUvU/dIRrEePbphU/s320/IMG_9465.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5436979200452878242" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-5988459436488591963?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com1tag:blogger.com,1999:blog-8329455579675261389.post-86571209901674292082010-02-10T05:20:00.002-05:002010-02-10T05:29:50.690-05:00<div><a href="http://www.chefsdiet.com/">Breakfast: Apple &amp; Cheddar Quesadillas with Scrambled Eggs</a></div><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3KIvzfzCbI/AAAAAAAAUt8/ZGGB6wDFQkM/s1600-h/IMG_9438.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3KIvzfzCbI/AAAAAAAAUt8/ZGGB6wDFQkM/s320/IMG_9438.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5436558055048415666" /></a><br /><a href="http://www.chefsdiet.com/">Lunch: Biminis Mahi-Mahi Salad with Coconut Jasmine Rice</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3KIvvR1ZzI/AAAAAAAAUt0/3ONue5sM1AU/s1600-h/IMG_9440.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3KIvvR1ZzI/AAAAAAAAUt0/3ONue5sM1AU/s1600-h/IMG_9440.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3KIvvR1ZzI/AAAAAAAAUt0/3ONue5sM1AU/s320/IMG_9440.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5436558053916108594" /></a><br /><div><a href="http://www.chefsdiet.com/">Snack 1: Mexican Tamale con Queso Fresco</a></div><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3KIvArJKdI/AAAAAAAAUts/bKxuZDtyOxU/s1600-h/IMG_9433.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3KIvArJKdI/AAAAAAAAUts/bKxuZDtyOxU/s1600-h/IMG_9433.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3KIvArJKdI/AAAAAAAAUts/bKxuZDtyOxU/s320/IMG_9433.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5436558041405794770" /></a><br /><a href="http://www.chefsdiet.com/">Dinner: Puerto Rican Pork Roast with Habichuelas</a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3KIu-Lz2wI/AAAAAAAAUtk/KjB4wLvoPgM/s1600-h/IMG_9442.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3KIu-Lz2wI/AAAAAAAAUtk/KjB4wLvoPgM/s320/IMG_9442.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5436558040737504002" /></a></div><div><a href="http://www.chefsdiet.com/">Snack 2: Lemon Cupcake with Icing</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3KIusgzyaI/AAAAAAAAUtc/DvXNpp1WLG8/s1600-h/IMG_9437.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3KIusgzyaI/AAAAAAAAUtc/DvXNpp1WLG8/s320/IMG_9437.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5436558035993741730" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-8657120990167429208?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-76572175493428411172010-02-09T08:52:00.003-05:002010-02-09T08:59:36.668-05:00<div><a href="http://www.chefsdiet.com/">Breakfast: Carrot &amp; Bran Power Muffin</a></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3Fo3Mve76I/AAAAAAAAUsE/I8taf4ZUi_U/s1600-h/IMG_9399.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3Fo3Mve76I/AAAAAAAAUsE/I8taf4ZUi_U/s320/IMG_9399.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5436241522735378338" /></a><br /><a href="http://www.chefsdiet.com/">Lunch: Lettuce Wedge with Turkey Bacon &amp; Gorgonzola Vinaigrette</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S3Fo234mFsI/AAAAAAAAUr8/pPXu5O3qkYw/s1600-h/IMG_9409.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S3Fo234mFsI/AAAAAAAAUr8/pPXu5O3qkYw/s1600-h/IMG_9409.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S3Fo234mFsI/AAAAAAAAUr8/pPXu5O3qkYw/s320/IMG_9409.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5436241517136451266" /></a><br /><div><a href="http://www.chefsdiet.com/">Snack 1: Smashed White Beans with Sage Pork Sausage</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3FpGMwMWyI/AAAAAAAAUsc/Hw0Mgl0V43A/s1600-h/IMG_9402.JPG"></a></div><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3Fo2gE-5-I/AAAAAAAAUr0/cOT7KBDUFCA/s1600-h/IMG_9411.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3Fo2gE-5-I/AAAAAAAAUr0/cOT7KBDUFCA/s1600-h/IMG_9411.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3Fo2gE-5-I/AAAAAAAAUr0/cOT7KBDUFCA/s320/IMG_9411.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5436241510745958370" /></a><br /><a href="http://www.chefsdiet.com/">Dinner: Grilled Turkey Burger with Feta Cheese &amp; Yam Fries</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3Fo2YyHKSI/AAAAAAAAUrs/sm05cYr6etA/s1600-h/IMG_9412.JPG"></a></div><div>Microwave Time: approximately 1-2 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3Fo2YyHKSI/AAAAAAAAUrs/sm05cYr6etA/s1600-h/IMG_9412.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3Fo2YyHKSI/AAAAAAAAUrs/sm05cYr6etA/s320/IMG_9412.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5436241508787759394" /></a></div><div><a href="http://www.chefsdiet.com/">Snack 2: Sunken Apricot Cake with Apricot Glaze</a></div><div><a href="http://www.chefsdiet.com/"></a>Microwave Time: approximately 30 seconds<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3Fo2F-6NdI/AAAAAAAAUrk/1rNk3uCu3xg/s1600-h/IMG_9406.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3Fo2F-6NdI/AAAAAAAAUrk/1rNk3uCu3xg/s320/IMG_9406.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5436241503741162962" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-7657217549342841117?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-10692695138580085112010-02-08T08:48:00.005-05:002010-02-08T08:58:09.770-05:00<div><a href="http://www.chefsdiet.com/">Breakfast: Alpine Oatmeal with Dried Fruits &amp; Mixed Nuts</a></div><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3AWrAHTSDI/AAAAAAAAUp8/Kfyz3WBGMaM/s1600-h/IMG_9377.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3AWrAHTSDI/AAAAAAAAUp8/Kfyz3WBGMaM/s320/IMG_9377.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5435869678256998450" /></a><br /><a href="http://www.chefsdiet.com/">Lunch: Shrimp with Avocado &amp; Squash with Horseradish Vinaigrette</a><br /><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S3AWqgvwUrI/AAAAAAAAUps/WGKoaN5h8Hk/s1600-h/IMG_9379.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S3AWqgvwUrI/AAAAAAAAUps/WGKoaN5h8Hk/s320/IMG_9379.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5435869669836739250" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Blue Cheese &amp; Apple Waldorf Crepe</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3AWqYhOfhI/AAAAAAAAUpk/Iq1sMmMgmzg/s1600-h/IMG_9382.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3AXpMpUWGI/AAAAAAAAUq0/93UEhIINgqQ/s1600-h/IMG_9372.JPG"><img src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S3AXpMpUWGI/AAAAAAAAUq0/93UEhIINgqQ/s320/IMG_9372.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5435870746772789346" style="cursor: pointer; width: 320px; height: 240px; " /></a></div><div><a href="http://www.chefsdiet.com">Dinner: Middle Eastern Tuna with Tomato &amp; Rhubarb</a></div><div>Microwave Time: approximately 2-3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3AWqYhOfhI/AAAAAAAAUpk/Iq1sMmMgmzg/s1600-h/IMG_9382.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S3AWqYhOfhI/AAAAAAAAUpk/Iq1sMmMgmzg/s320/IMG_9382.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5435869667628318226" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Peach Raspberry &amp; Pistachio Cobbler</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3AWp1eqwFI/AAAAAAAAUpc/8nbqj89yQrA/s1600-h/IMG_9376.JPG"></a></div><div>Microwave Time: approximately 30 seconds</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3AWp1eqwFI/AAAAAAAAUpc/8nbqj89yQrA/s1600-h/IMG_9376.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S3AWp1eqwFI/AAAAAAAAUpc/8nbqj89yQrA/s320/IMG_9376.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5435869658222346322" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-1069269513858008511?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-2830284916947343422010-02-06T09:43:00.002-05:002010-02-06T09:59:35.971-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Shirred Eggs with Lemon-Cress &amp; Pumpernickel Toast</a></div><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S22BTkCDdVI/AAAAAAAAUoE/cl-VwVJMwvw/s1600-h/IMG_9350.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S22BTkCDdVI/AAAAAAAAUoE/cl-VwVJMwvw/s320/IMG_9350.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5435142498395845970" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Grilled Chicken Salad &amp; Sweet Potatoes, Crouton Garnish Served with a Creamy Peppercorn Dressing</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S22BTbzZ98I/AAAAAAAAUn8/tUvqxP-Jpac/s1600-h/IMG_9352.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S22BTbzZ98I/AAAAAAAAUn8/tUvqxP-Jpac/s1600-h/IMG_9352.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S22BTbzZ98I/AAAAAAAAUn8/tUvqxP-Jpac/s320/IMG_9352.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5435142496186922946" /></a><br /><a href="http://www.chefdiet.com">Snack 1: Vegetable Crudites with Maytag Blue Cheese Dressing</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S22BTAHwkmI/AAAAAAAAUn0/QfSeCXnxk80/s1600-h/IMG_9346.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S22BTAHwkmI/AAAAAAAAUn0/QfSeCXnxk80/s1600-h/IMG_9346.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S22BTAHwkmI/AAAAAAAAUn0/QfSeCXnxk80/s320/IMG_9346.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5435142488756097634" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Asian Marinated Beef Tenderloin with Roatsed Okra &amp; Bok Choy</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S22BSot_vpI/AAAAAAAAUns/LTdbWMLa0Pc/s1600-h/IMG_9355.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S22BSot_vpI/AAAAAAAAUns/LTdbWMLa0Pc/s1600-h/IMG_9355.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S22BSot_vpI/AAAAAAAAUns/LTdbWMLa0Pc/s320/IMG_9355.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5435142482474024594" /></a><br /><div><a href="http://www.chefsdiet.com">Snack 2: Plum &amp; Cherry Streusel Bar</a></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S22BSAu8ukI/AAAAAAAAUnk/2ipmbJzbH_0/s1600-h/IMG_9349.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S22BSAu8ukI/AAAAAAAAUnk/2ipmbJzbH_0/s1600-h/IMG_9349.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S22BSAu8ukI/AAAAAAAAUnk/2ipmbJzbH_0/s320/IMG_9349.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5435142471740602946" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-283028491694734342?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-63338277663276600222010-02-06T00:08:00.005-05:002010-02-06T00:24:19.565-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Shirred Eggs with Lemon-Cress &amp; Pumpernickel Toast</a></div><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2z6EDb73XI/AAAAAAAAUmM/T9XpIjdtl-w/s1600-h/IMG_9350.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2z6EDb73XI/AAAAAAAAUmM/T9XpIjdtl-w/s320/IMG_9350.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434993797878242674" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Grilled Chicken Salad &amp; Sweet Potatoes, Crouton Garnish Served with a Creamy Peppercorn Dressing</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2z6D7WJXtI/AAAAAAAAUmE/NWK07zhGtOI/s1600-h/IMG_9352.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2z6D7WJXtI/AAAAAAAAUmE/NWK07zhGtOI/s1600-h/IMG_9352.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2z6D7WJXtI/AAAAAAAAUmE/NWK07zhGtOI/s320/IMG_9352.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434993795706478290" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Vegetable Crudite with Maytag Blue Cheese Dressing</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2z6DvkreJI/AAAAAAAAUl8/eyF5WefhgD0/s1600-h/IMG_9346.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2z6DvkreJI/AAAAAAAAUl8/eyF5WefhgD0/s1600-h/IMG_9346.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2z6DvkreJI/AAAAAAAAUl8/eyF5WefhgD0/s320/IMG_9346.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434993792546207890" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Asian Marinated Beef Tenderloin with Roasted Okra &amp; Bok Choy</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2z6DeSCtrI/AAAAAAAAUl0/FMt288Ru7y4/s1600-h/IMG_9355.JPG"></a></div><div>Microwave Time: approximately 2-3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2z6DeSCtrI/AAAAAAAAUl0/FMt288Ru7y4/s1600-h/IMG_9355.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2z6DeSCtrI/AAAAAAAAUl0/FMt288Ru7y4/s320/IMG_9355.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434993787904636594" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Plum &amp; Cherry Streusel Bar</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2z6DBTLLsI/AAAAAAAAUls/nJvBivnbDgE/s1600-h/IMG_9349.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2z6DBTLLsI/AAAAAAAAUls/nJvBivnbDgE/s1600-h/IMG_9349.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2z6DBTLLsI/AAAAAAAAUls/nJvBivnbDgE/s320/IMG_9349.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434993780124757698" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-6333827766327660022?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-1390996235692590922010-02-06T00:08:00.003-05:002010-02-06T00:19:04.605-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Crusty Latke Quiche with Soy Cheddar Cheese</a></div><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2z5qOeb9CI/AAAAAAAAUlk/pJGcfjmB1vc/s1600-h/IMG_9321.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2z5qOeb9CI/AAAAAAAAUlk/pJGcfjmB1vc/s320/IMG_9321.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434993354164925474" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Mixed Greens Served with Cucumbers, Cherry Tomatoes, Red Onions &amp; Smoked Lox, Followed by our Tangy Buttermilk Dressing</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2z5p45pDlI/AAAAAAAAUlc/-0oiFzOLsKU/s1600-h/IMG_9323.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2z5p45pDlI/AAAAAAAAUlc/-0oiFzOLsKU/s1600-h/IMG_9323.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2z5p45pDlI/AAAAAAAAUlc/-0oiFzOLsKU/s320/IMG_9323.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434993348373450322" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Kielbasa Pork Sausage with Barley &amp; Spinach</a><br />Microwave Time: approximately 1-2 minutes<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2z5piG4hkI/AAAAAAAAUlU/UyK6tdPAdcQ/s1600-h/IMG_9325.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2z5piG4hkI/AAAAAAAAUlU/UyK6tdPAdcQ/s1600-h/IMG_9325.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2z5piG4hkI/AAAAAAAAUlU/UyK6tdPAdcQ/s320/IMG_9325.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434993342254974530" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Honey Sabara Chicken with Charoset Stuffed Butternut Squash</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2z5pcZl9hI/AAAAAAAAUlM/abqftR_xnuw/s1600-h/IMG_9326.JPG"></a></div><div>Microwave Time: approximately 2-3 minutes</div><div><a href="http://www.chefsdiet.com/veggie"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2z5pcZl9hI/AAAAAAAAUlM/abqftR_xnuw/s320/IMG_9326.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434993340722837010" /><br />Snack 2:</a> <a href="http://www.chefsdiet.com/veggie">Orange Cupcake with Orange Icing</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2z5pLJVVPI/AAAAAAAAUlE/SBZQ6FgI0WQ/s1600-h/IMG_9320.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2z5pLJVVPI/AAAAAAAAUlE/SBZQ6FgI0WQ/s1600-h/IMG_9320.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2z5pLJVVPI/AAAAAAAAUlE/SBZQ6FgI0WQ/s320/IMG_9320.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434993336091235570" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-139099623569259092?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-81830009839187273202010-02-05T07:47:00.002-05:002010-02-05T07:58:09.678-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Oatmeal Farfel Scone</a></div><div>Microwave Time: approximately 30 seconds</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2wTtwq2m6I/AAAAAAAAUjs/uq0GZKJZhOE/s1600-h/IMG_9291.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2wTtwq2m6I/AAAAAAAAUjs/uq0GZKJZhOE/s320/IMG_9291.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434740527209028514" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Asian Shrimp Salad with Teriyaki Vinaigrette</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2wTtvir-jI/AAAAAAAAUjk/GBeYSiaVOig/s1600-h/IMG_9293.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2wTtvir-jI/AAAAAAAAUjk/GBeYSiaVOig/s1600-h/IMG_9293.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2wTtvir-jI/AAAAAAAAUjk/GBeYSiaVOig/s320/IMG_9293.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434740526906341938" /></a><br /><div><a href="http://www.chefsdiet.com">Snack 1: Sweet &amp; Sour Meatballs with Quinona Pilaf</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2wUF0ReoYI/AAAAAAAAUkE/n4boBHBv0CU/s1600-h/IMG_9285.JPG"></a></div><div>MIcrowave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2wTtSoOGYI/AAAAAAAAUjc/mk1ANxdI1gU/s1600-h/IMG_9295.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2wTtSoOGYI/AAAAAAAAUjc/mk1ANxdI1gU/s1600-h/IMG_9295.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2wTtSoOGYI/AAAAAAAAUjc/mk1ANxdI1gU/s320/IMG_9295.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434740519144921474" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Grilled Salmon with Mustard-Dill Butter &amp; Potato Lyonnais</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2wTtBuRWBI/AAAAAAAAUjU/c2aTXR-3o7s/s1600-h/IMG_9296.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2wTtBuRWBI/AAAAAAAAUjU/c2aTXR-3o7s/s1600-h/IMG_9296.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2wTtBuRWBI/AAAAAAAAUjU/c2aTXR-3o7s/s320/IMG_9296.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434740514606897170" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Spiced Peach Parfait</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2wTtBGvh9I/AAAAAAAAUjM/Aiqr1CeJK84/s1600-h/IMG_9289.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2wTtBGvh9I/AAAAAAAAUjM/Aiqr1CeJK84/s1600-h/IMG_9289.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2wTtBGvh9I/AAAAAAAAUjM/Aiqr1CeJK84/s320/IMG_9289.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434740514441103314" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-8183000983918727320?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-64569428214046506252010-02-04T08:04:00.003-05:002010-02-04T08:10:59.823-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Poached Eggs Soubise with Rye Toast</a></div><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2rGDCOBTnI/AAAAAAAAUh8/oRG3ojU4wno/s1600-h/IMG_9262.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2rGDCOBTnI/AAAAAAAAUh8/oRG3ojU4wno/s320/IMG_9262.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434373655813508722" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Vegetable &amp; Turkey Salad with Buttermilk-Herb Dressing</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2rGC5f24mI/AAAAAAAAUh0/JIJCtfsDOwE/s1600-h/IMG_9263.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2rGC5f24mI/AAAAAAAAUh0/JIJCtfsDOwE/s1600-h/IMG_9263.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2rGC5f24mI/AAAAAAAAUh0/JIJCtfsDOwE/s320/IMG_9263.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434373653472404066" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Moroccan Spiced Chicken with Chick Peas</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2rGCp8X78I/AAAAAAAAUhs/dB9s_vl5ICg/s1600-h/IMG_9265.JPG"></a></div><div>Microwave Time: approximately 1-2 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2rGCp8X78I/AAAAAAAAUhs/dB9s_vl5ICg/s1600-h/IMG_9265.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2rGCp8X78I/AAAAAAAAUhs/dB9s_vl5ICg/s320/IMG_9265.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434373649297043394" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Pasta with Prosciutto Ham &amp; Green Peas</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2rGCSV12eI/AAAAAAAAUhk/tVumxKk4YhE/s1600-h/IMG_9266.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2rGCSV12eI/AAAAAAAAUhk/tVumxKk4YhE/s1600-h/IMG_9266.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2rGCSV12eI/AAAAAAAAUhk/tVumxKk4YhE/s320/IMG_9266.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434373642961410530" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: White Chocolate &amp; Pecan Cookie</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2rGCD_6AgI/AAAAAAAAUhc/JU7XobbdGQM/s1600-h/IMG_9261.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2rGCD_6AgI/AAAAAAAAUhc/JU7XobbdGQM/s1600-h/IMG_9261.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2rGCD_6AgI/AAAAAAAAUhc/JU7XobbdGQM/s320/IMG_9261.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434373639111311874" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-6456942821404650625?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-66825591675856862372010-02-03T08:34:00.002-05:002010-02-03T08:47:11.018-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Bananas Foster with Creamy Coconut Custard</a></div><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2l75HOvrgI/AAAAAAAAUgE/RzzayQCj4BE/s1600-h/IMG_9234.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2l75HOvrgI/AAAAAAAAUgE/RzzayQCj4BE/s320/IMG_9234.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434010646522867202" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Poached Turkey Risotto with Sorrel Pesto</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2l75IUusiI/AAAAAAAAUf8/lnCkjZHoWgU/s1600-h/IMG_9235.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2l75IUusiI/AAAAAAAAUf8/lnCkjZHoWgU/s1600-h/IMG_9235.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2l75IUusiI/AAAAAAAAUf8/lnCkjZHoWgU/s320/IMG_9235.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434010646816404002" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Cucumbers and Sun-dried Tomato Salad with Feta Cheese</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2l74xlZYrI/AAAAAAAAUf0/ZTCnwDaDK8I/s1600-h/IMG_9228.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2l74xlZYrI/AAAAAAAAUf0/ZTCnwDaDK8I/s1600-h/IMG_9228.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2l74xlZYrI/AAAAAAAAUf0/ZTCnwDaDK8I/s320/IMG_9228.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434010640712295090" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Pan Seared Chicken Tacos with Habanera Mole and Tomatillo Salsa</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2l74bbKEMI/AAAAAAAAUfs/-j3MeRIGiwk/s1600-h/IMG_9237.JPG"></a></div><div>Microwave Time: approximately 1-2 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2l74bbKEMI/AAAAAAAAUfs/-j3MeRIGiwk/s1600-h/IMG_9237.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2l74bbKEMI/AAAAAAAAUfs/-j3MeRIGiwk/s320/IMG_9237.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434010634763768002" /></a></div><div><a href="http://www.chefsdiet.com">Snack 2: Strawberry Parfait</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2l734dXvxI/AAAAAAAAUfk/azqgowgiRmM/s1600-h/IMG_9232.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2l734dXvxI/AAAAAAAAUfk/azqgowgiRmM/s320/IMG_9232.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5434010625377812242" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-6682559167585686237?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-1584876116469531692010-02-02T08:33:00.003-05:002010-02-02T08:40:03.450-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Sunny Side Up Egg Bake with Grilled Pork Ham &amp; 7 Grain Toast</a></div><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2gpydTo4eI/AAAAAAAAUeM/It3RUHs-tnA/s1600-h/IMG_9202.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2gpydTo4eI/AAAAAAAAUeM/It3RUHs-tnA/s320/IMG_9202.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5433638897259700706" /></a><br /><a href="http://www.chefsdiet.com/veggie">Lunch: Poached Sea Bass with Toasted Oats &amp; Green Goddess Dressing</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2gpyN5KDzI/AAAAAAAAUeE/dv2uqGBqBT0/s1600-h/IMG_9204.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2gpyN5KDzI/AAAAAAAAUeE/dv2uqGBqBT0/s1600-h/IMG_9204.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2gpyN5KDzI/AAAAAAAAUeE/dv2uqGBqBT0/s320/IMG_9204.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5433638893122096946" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Cheese Ravioli with Mock Pesto Sauce</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2gpx5SUrxI/AAAAAAAAUd8/PBZer5IPsEU/s1600-h/IMG_9207.JPG"></a></div><div>Microwave Time: approximately 1-2 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2gpx5SUrxI/AAAAAAAAUd8/PBZer5IPsEU/s1600-h/IMG_9207.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2gpx5SUrxI/AAAAAAAAUd8/PBZer5IPsEU/s320/IMG_9207.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5433638887590506258" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Boiled Beef Brisket, Cabbage &amp; Boiled Potatoes with Horseradish Cream</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2gpxiZjFZI/AAAAAAAAUd0/tKv1K9_Db8s/s1600-h/IMG_9209.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2gpxiZjFZI/AAAAAAAAUd0/tKv1K9_Db8s/s1600-h/IMG_9209.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2gpxiZjFZI/AAAAAAAAUd0/tKv1K9_Db8s/s320/IMG_9209.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5433638881446794642" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Banana Cupcake with Cream Cheese Icing</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2gpxSNGOXI/AAAAAAAAUds/du5swETQJ6E/s1600-h/IMG_9201.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2gpxSNGOXI/AAAAAAAAUds/du5swETQJ6E/s1600-h/IMG_9201.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2gpxSNGOXI/AAAAAAAAUds/du5swETQJ6E/s320/IMG_9201.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5433638877099604338" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-158487611646953169?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-37551595868148297612010-02-01T08:49:00.002-05:002010-02-01T08:58:13.573-05:00<div><a href="http://www.chefsdiet.com">Breakfast: "Very Berry" French Toast Casserole</a></div><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2bcYoef2EI/AAAAAAAAUcU/9Bh0qmnGVNc/s1600-h/IMG_9169.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2bcYoef2EI/AAAAAAAAUcU/9Bh0qmnGVNc/s320/IMG_9169.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5433272316209387586" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Garden Salad with Citrus Chicken &amp; Honey Vinaigrette</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2bcYWoiO7I/AAAAAAAAUcM/umwHgfNRwtg/s1600-h/IMG_9174.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2bcYWoiO7I/AAAAAAAAUcM/umwHgfNRwtg/s1600-h/IMG_9174.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2bcYWoiO7I/AAAAAAAAUcM/umwHgfNRwtg/s320/IMG_9174.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5433272311419648946" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Creamy Chicken Salad Stuffed Tomato Crown</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2bcYCIc0OI/AAAAAAAAUcE/iFBKxpnTrgs/s1600-h/IMG_9171.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2bcYCIc0OI/AAAAAAAAUcE/iFBKxpnTrgs/s1600-h/IMG_9171.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2bcYCIc0OI/AAAAAAAAUcE/iFBKxpnTrgs/s320/IMG_9171.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5433272305916367074" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Grilled Swordfish with Gruyere Potatoes &amp; Crushed Mustard</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2bcXrRntwI/AAAAAAAAUb8/1Zb90CnZOAQ/s1600-h/IMG_9176.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2bcXrRntwI/AAAAAAAAUb8/1Zb90CnZOAQ/s1600-h/IMG_9176.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2bcXrRntwI/AAAAAAAAUb8/1Zb90CnZOAQ/s320/IMG_9176.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5433272299780814594" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Peach &amp; Almond Streusel Cake</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2bcXZ4VdPI/AAAAAAAAUb0/gHgDynDLyxs/s1600-h/IMG_9168.JPG"></a></div><div>Microwave Time: approximately 1 minute</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2bcXZ4VdPI/AAAAAAAAUb0/gHgDynDLyxs/s1600-h/IMG_9168.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2bcXZ4VdPI/AAAAAAAAUb0/gHgDynDLyxs/s320/IMG_9168.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5433272295111357682" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-3755159586814829761?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-25108593036242046642010-01-30T16:32:00.007-05:002010-01-30T16:49:34.510-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Egg White Zucchini &amp; Tomato Frittata with Polenta Cake</a></div><div>Microwave Time: approximately 2-3 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2SmIXMdmPI/AAAAAAAAUZM/mOCDXTeLaTI/s1600-h/IMG_9142.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2SmIXMdmPI/AAAAAAAAUZM/mOCDXTeLaTI/s320/IMG_9142.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5432649713111111922" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Turkey Breast on Oat Bun with Cranberry Mayo &amp; Mandarin Salad</a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2SmIWpampI/AAAAAAAAUZE/j2fEG4AczUo/s1600-h/IMG_9143.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2SmIWpampI/AAAAAAAAUZE/j2fEG4AczUo/s1600-h/IMG_9143.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2SmIWpampI/AAAAAAAAUZE/j2fEG4AczUo/s320/IMG_9143.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5432649712964115090" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Simmering Ratatouille with Melted Mozzarella</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2SmIDkRLOI/AAAAAAAAUY8/HFXVkWBmwQo/s1600-h/IMG_9137.JPG"></a></div><div>Microwave Time: approximately 1-2 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2SmIDkRLOI/AAAAAAAAUY8/HFXVkWBmwQo/s1600-h/IMG_9137.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2SmIDkRLOI/AAAAAAAAUY8/HFXVkWBmwQo/s320/IMG_9137.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5432649707842252002" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Chicken Stew over Basmati Rice with Coconut Flakes</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2SmHyrtclI/AAAAAAAAUY0/NzhPmp8Uyis/s1600-h/IMG_9145.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2SmHyrtclI/AAAAAAAAUY0/NzhPmp8Uyis/s1600-h/IMG_9145.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2SmHyrtclI/AAAAAAAAUY0/NzhPmp8Uyis/s320/IMG_9145.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5432649703310062162" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Fig Cake with Plum Compote</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2SmHvzZMmI/AAAAAAAAUYs/-fcq7zkR0vI/s1600-h/IMG_9141.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2SmHvzZMmI/AAAAAAAAUYs/-fcq7zkR0vI/s1600-h/IMG_9141.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2SmHvzZMmI/AAAAAAAAUYs/-fcq7zkR0vI/s320/IMG_9141.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5432649702536983138" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-2510859303624204664?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-57130051733334709162010-01-30T16:32:00.004-05:002010-01-30T16:38:34.184-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Pecan Bread Pudding with Orange Protein Cream</a></div><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2Slp7nv-FI/AAAAAAAAUYk/VwZIuvICZiQ/s1600-h/IMG_9114.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2Slp7nv-FI/AAAAAAAAUYk/VwZIuvICZiQ/s320/IMG_9114.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5432649190313293906" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Grilled Chicken &amp; Peppercorn Caesar Salad with Lime Vinaigrette</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2Slp79DnrI/AAAAAAAAUYc/LuQsBLm3mf8/s1600-h/IMG_9127.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2Slp79DnrI/AAAAAAAAUYc/LuQsBLm3mf8/s1600-h/IMG_9127.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2Slp79DnrI/AAAAAAAAUYc/LuQsBLm3mf8/s320/IMG_9127.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5432649190402662066" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Grilled Chicken with Swiss Chard &amp; Toasted Pine Nuts</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2SlpvUvIYI/AAAAAAAAUYU/JeVmJTAqlr4/s1600-h/IMG_9130.JPG"></a></div><div>Microwave Time: approximately 1-2 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2SlpvUvIYI/AAAAAAAAUYU/JeVmJTAqlr4/s1600-h/IMG_9130.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2SlpvUvIYI/AAAAAAAAUYU/JeVmJTAqlr4/s320/IMG_9130.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5432649187012321666" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Maple-Honey Roasted Salmon Fillet with Farro &amp; Mango Salsa</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2SlpKyIH0I/AAAAAAAAUYM/8N23FlABLAo/s1600-h/IMG_9132.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2SlpKyIH0I/AAAAAAAAUYM/8N23FlABLAo/s1600-h/IMG_9132.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2SlpKyIH0I/AAAAAAAAUYM/8N23FlABLAo/s320/IMG_9132.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5432649177203482434" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Streusel Fruit Bars</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2Slo_PhlMI/AAAAAAAAUYE/akgOv44LONo/s1600-h/IMG_9124.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2Slo_PhlMI/AAAAAAAAUYE/akgOv44LONo/s1600-h/IMG_9124.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2Slo_PhlMI/AAAAAAAAUYE/akgOv44LONo/s320/IMG_9124.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5432649174105560258" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-5713005173333470916?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-11737331079637335222010-01-29T07:40:00.002-05:002010-01-29T07:48:56.811-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Raspberry &amp; Mango Yogurt with Coconut</a></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2LX3NHrMjI/AAAAAAAAUWE/N25YRNBaACs/s1600-h/IMG_9081.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2LX3NHrMjI/AAAAAAAAUWE/N25YRNBaACs/s320/IMG_9081.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5432141443976868402" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Gazpacho Salad with Sieved Egg &amp; Shredded Cheddar</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2LX2qW1PiI/AAAAAAAAUV8/HEOxV29H51g/s1600-h/IMG_9073.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2LX2qW1PiI/AAAAAAAAUV8/HEOxV29H51g/s1600-h/IMG_9073.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2LX2qW1PiI/AAAAAAAAUV8/HEOxV29H51g/s320/IMG_9073.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5432141434645200418" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Chicken with Lima Beans &amp; Spinach</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2LX2bOnwJI/AAAAAAAAUV0/jrqgUFBPssE/s1600-h/IMG_9084.JPG"></a></div><div>Microwave Time: approximately 1-2 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2LX2bOnwJI/AAAAAAAAUV0/jrqgUFBPssE/s1600-h/IMG_9084.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2LX2bOnwJI/AAAAAAAAUV0/jrqgUFBPssE/s320/IMG_9084.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5432141430584230034" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Zucchini Cannelloni Crepes</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2LX2J0kMKI/AAAAAAAAUVs/_oRqZl5Hcno/s1600-h/IMG_9086.JPG"></a></div><div>Microwave Time: approximately 2-3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2LX2J0kMKI/AAAAAAAAUVs/_oRqZl5Hcno/s1600-h/IMG_9086.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2LX2J0kMKI/AAAAAAAAUVs/_oRqZl5Hcno/s320/IMG_9086.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5432141425911541922" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Banana &amp; Walnut Cupcake</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2LX11Tn8ZI/AAAAAAAAUVk/UBWM9V6JPJs/s1600-h/IMG_9080.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2LX11Tn8ZI/AAAAAAAAUVk/UBWM9V6JPJs/s1600-h/IMG_9080.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2LX11Tn8ZI/AAAAAAAAUVk/UBWM9V6JPJs/s320/IMG_9080.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5432141420404666770" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-1173733107963733522?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-28294065741057632322010-01-28T08:25:00.002-05:002010-01-28T08:33:47.454-05:00<div><div><a href="http://www.chefsdiet.com">Breakfast: Whole Wheat Pancakes with Strawberry Thyme Jam &amp; Pork Bacon</a></div><div>Microwave Time: approximately 2-3 minutes</div></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2GQ-k_5m5I/AAAAAAAAUU0/f-4rgv3p8oE/s1600-h/IMG_9043.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2GQ-k_5m5I/AAAAAAAAUU0/f-4rgv3p8oE/s320/IMG_9043.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5431782030343510930" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Vegetable &amp; Veal Minestra with Cannellini Beans &amp; Roasted Garlic</a><div>Microwave Time: approximately 3-4 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2GQ-BfOA5I/AAAAAAAAUUs/VBIszunI1dQ/s1600-h/IMG_9046.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2GQ-BfOA5I/AAAAAAAAUUs/VBIszunI1dQ/s1600-h/IMG_9046.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2GQ-BfOA5I/AAAAAAAAUUs/VBIszunI1dQ/s320/IMG_9046.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5431782020811195282" /></a><br /><div><a href="http://www.chefsdiet.com">Snack 1: Grilled Chicken Breast over Swiss Chard with Plum Compote</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S2GQqjDIUII/AAAAAAAAUT8/HyNYf8JQxhk/s1600-h/IMG_9038.JPG"></a></div><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2GQ90qMzeI/AAAAAAAAUUk/K1vtEa5jgnQ/s1600-h/IMG_9049.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2GQ90qMzeI/AAAAAAAAUUk/K1vtEa5jgnQ/s1600-h/IMG_9049.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2GQ90qMzeI/AAAAAAAAUUk/K1vtEa5jgnQ/s320/IMG_9049.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5431782017367592418" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Roast Turkey with Sweet Mashed Potatoes &amp; Spaghetti Squash</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2GQ9j8nTqI/AAAAAAAAUUc/Dyoa3vLOxKQ/s1600-h/IMG_9051.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2GQ9j8nTqI/AAAAAAAAUUc/Dyoa3vLOxKQ/s1600-h/IMG_9051.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S2GQ9j8nTqI/AAAAAAAAUUc/Dyoa3vLOxKQ/s320/IMG_9051.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5431782012881424034" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Butterscotch Cornmeal Cookie</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2GQ9Ra_5DI/AAAAAAAAUUU/AlyDRzXHhcA/s1600-h/IMG_9042.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2GQ9Ra_5DI/AAAAAAAAUUU/AlyDRzXHhcA/s1600-h/IMG_9042.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2GQ9Ra_5DI/AAAAAAAAUUU/AlyDRzXHhcA/s320/IMG_9042.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5431782007908590642" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-2829406574105763232?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-74668388077678697492010-01-27T08:02:00.004-05:002010-01-27T08:10:26.499-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Turkey Hash with Shirred Egg &amp; Mock Hollandaise Sauce</a></div><div>Microwave Time: approximately 3-4 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2A6J_PKBzI/AAAAAAAAUSU/dv4wXWGsUGk/s1600-h/IMG_9011.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S2A6J_PKBzI/AAAAAAAAUSU/dv4wXWGsUGk/s320/IMG_9011.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5431405093877057330" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Chicken Salad with Mango &amp; Ginger Dressing</a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2A6JoIebVI/AAAAAAAAUSM/Y-M1a7l0_6w/s1600-h/IMG_9013.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2A6JoIebVI/AAAAAAAAUSM/Y-M1a7l0_6w/s1600-h/IMG_9013.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2A6JoIebVI/AAAAAAAAUSM/Y-M1a7l0_6w/s320/IMG_9013.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5431405087675018578" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Mandarin Orange Yogurt with Toasted Walnuts</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2A6JTnfO6I/AAAAAAAAUSE/uddnN0eAcnc/s1600-h/IMG_9016.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2A6JTnfO6I/AAAAAAAAUSE/uddnN0eAcnc/s1600-h/IMG_9016.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2A6JTnfO6I/AAAAAAAAUSE/uddnN0eAcnc/s320/IMG_9016.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5431405082167950242" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Mustard Roasted Lamb with Minted Tabbouleh</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2A6JF2MfjI/AAAAAAAAUR8/LpbGy4IDHSE/s1600-h/IMG_9017.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2A6JF2MfjI/AAAAAAAAUR8/LpbGy4IDHSE/s1600-h/IMG_9017.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2A6JF2MfjI/AAAAAAAAUR8/LpbGy4IDHSE/s320/IMG_9017.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5431405078471540274" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Almond Cupcake with Almond Icing</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2A6Ix-VzCI/AAAAAAAAUR0/UqJ_-619YsE/s1600-h/IMG_9010.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2A6Ix-VzCI/AAAAAAAAUR0/UqJ_-619YsE/s1600-h/IMG_9010.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S2A6Ix-VzCI/AAAAAAAAUR0/UqJ_-619YsE/s320/IMG_9010.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5431405073136995362" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-7466838807767869749?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-26079959181145641282010-01-26T07:56:00.002-05:002010-01-26T08:02:19.060-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Coddled Egg with Rice &amp; Sweet Potato Hash</a><br />Microwave Time: approximately 2-3 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S17m-PYYHdI/AAAAAAAAUQc/1uXGwlc-_z0/s1600-h/IMG_8984.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S17m-PYYHdI/AAAAAAAAUQc/1uXGwlc-_z0/s320/IMG_8984.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5431032157610450386" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Grilled Veggie &amp; Monterey Jack Quesadilla with Guacamole</a><div>Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S17m90yEPzI/AAAAAAAAUQU/ve5NmWIsxVg/s1600-h/IMG_8985.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S17m90yEPzI/AAAAAAAAUQU/ve5NmWIsxVg/s1600-h/IMG_8985.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S17m90yEPzI/AAAAAAAAUQU/ve5NmWIsxVg/s320/IMG_8985.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5431032150470442802" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Chicken Pot Pie</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S17m9pcPB8I/AAAAAAAAUQM/8lvFDpE_MQU/s1600-h/IMG_8979.JPG"></a></div><div>Microwave Time: approximately 2-3 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S17m9pcPB8I/AAAAAAAAUQM/8lvFDpE_MQU/s1600-h/IMG_8979.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S17m9pcPB8I/AAAAAAAAUQM/8lvFDpE_MQU/s320/IMG_8979.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5431032147426084802" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Skillet Beef &amp; Veal Burgundy with Braised Vegetables</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S17m9UrKTNI/AAAAAAAAUQE/-9wD3xDF_h4/s1600-h/IMG_8987.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S17m9UrKTNI/AAAAAAAAUQE/-9wD3xDF_h4/s1600-h/IMG_8987.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S17m9UrKTNI/AAAAAAAAUQE/-9wD3xDF_h4/s320/IMG_8987.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5431032141851544786" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Chocolate Apricot Tart</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S17m9JJ0ZpI/AAAAAAAAUP8/sTCtHRbCaTk/s1600-h/IMG_8983.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S17m9JJ0ZpI/AAAAAAAAUP8/sTCtHRbCaTk/s1600-h/IMG_8983.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S17m9JJ0ZpI/AAAAAAAAUP8/sTCtHRbCaTk/s320/IMG_8983.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5431032138758907538" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-2607995918114564128?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-90787284327447561512010-01-25T08:40:00.004-05:002010-01-25T08:47:13.938-05:00<div><a href="http://www.chefsdiet.com/">Breakfast: Crustless Southwestern Quiche with Pineapple</a><br />Microwave Time: approximately 1-2 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S12f5S8LgeI/AAAAAAAAUN0/flN-6XBNUkU/s1600-h/IMG_8954.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S12f5S8LgeI/AAAAAAAAUN0/flN-6XBNUkU/s320/IMG_8954.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5430672532364296674" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Beef Saladwith Roasted Pork &amp; Orange-Garlic Vinaigrette</a><br /><div><img src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S12gLEmHpYI/AAAAAAAAUN8/aUSdfTQSEug/s320/IMG_8956.JPG" style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5430672837751317890" /></div><div><a href="http://www.chefsdiet.com">Snack 1: Spaghetti Squash with Mozzarella, Tomatoes &amp; Basil Vinaigrette</a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S12f5HwAWUI/AAAAAAAAUNk/xACaAaAqq98/s1600-h/IMG_8949.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S12f5HwAWUI/AAAAAAAAUNk/xACaAaAqq98/s320/IMG_8949.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5430672529360443714" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Seafood Pad Thai with Harusame Noodles</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S12f45lRzcI/AAAAAAAAUNc/DrkrLKIEBE4/s1600-h/IMG_8959.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S12f45lRzcI/AAAAAAAAUNc/DrkrLKIEBE4/s1600-h/IMG_8959.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S12f45lRzcI/AAAAAAAAUNc/DrkrLKIEBE4/s320/IMG_8959.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5430672525557353922" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Pineapple Cherry Upside Down Cake</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S12f4lPOAUI/AAAAAAAAUNU/_rvN0NmbcJc/s1600-h/IMG_8953.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S12f4lPOAUI/AAAAAAAAUNU/_rvN0NmbcJc/s1600-h/IMG_8953.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S12f4lPOAUI/AAAAAAAAUNU/_rvN0NmbcJc/s320/IMG_8953.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5430672520096121154" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-9078728432744756151?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0tag:blogger.com,1999:blog-8329455579675261389.post-39089614700548290332010-01-23T11:19:00.002-05:002010-01-23T11:24:57.332-05:00<div><a href="http://www.chefsdiet.com">Breakfast: Power Oatmeal with Nuts &amp; Apple-Cherry Compote</a></div><div>Microwave Time: approximately 3-4 minutes</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S1siBV0IdqI/AAAAAAAAULU/ziLfyqGwI10/s1600-h/IMG_8913.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_0W3Nfu_LcYA/S1siBV0IdqI/AAAAAAAAULU/ziLfyqGwI10/s320/IMG_8913.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5429971182156281506" /></a><br /><a href="http://www.chefsdiet.com">Lunch: Turkey Vegetable Soup</a><div>Microwave Time: approximately 3-4 minutes<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S1siBDljCBI/AAAAAAAAULM/m1H7bYjXxKE/s1600-h/IMG_8915.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S1siBDljCBI/AAAAAAAAULM/m1H7bYjXxKE/s1600-h/IMG_8915.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S1siBDljCBI/AAAAAAAAULM/m1H7bYjXxKE/s320/IMG_8915.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5429971177263269906" /></a><br /><a href="http://www.chefsdiet.com">Snack 1: Prosciutto-Wrapped Asparagus Bundles with Shaved Parmesan</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S1siA2ZRVKI/AAAAAAAAULE/ica3uz2w6BI/s1600-h/IMG_8918.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S1siA2ZRVKI/AAAAAAAAULE/ica3uz2w6BI/s1600-h/IMG_8918.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_0W3Nfu_LcYA/S1siA2ZRVKI/AAAAAAAAULE/ica3uz2w6BI/s320/IMG_8918.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5429971173722117282" /></a><br /><a href="http://www.chefsdiet.com">Dinner: Red Wine Braised Short Ribs with Root Vegetables</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S1siAlaUnCI/AAAAAAAAUK8/4E4Xk8-yK6U/s1600-h/IMG_8920.JPG"></a></div><div>Microwave Time: approximately 3-4 minutes</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S1siAlaUnCI/AAAAAAAAUK8/4E4Xk8-yK6U/s1600-h/IMG_8920.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_0W3Nfu_LcYA/S1siAlaUnCI/AAAAAAAAUK8/4E4Xk8-yK6U/s320/IMG_8920.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5429971169163123746" /></a><br /><a href="http://www.chefsdiet.com">Snack 2: Red Velvet Cupcake</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S1siApCVh1I/AAAAAAAAUK0/1hXb7Iq63G0/s1600-h/IMG_8923.JPG"></a></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S1siApCVh1I/AAAAAAAAUK0/1hXb7Iq63G0/s1600-h/IMG_8923.JPG" style="text-decoration: none;"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0W3Nfu_LcYA/S1siApCVh1I/AAAAAAAAUK0/1hXb7Iq63G0/s320/IMG_8923.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5429971170136262482" /></a><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8329455579675261389-3908961470054829033?l=www.chefsdailyunwrapped.com' alt='' /></div>Abbiehttp://www.blogger.com/profile/12840213186795359250noreply@blogger.com0